The Finnish Sauna

Traditional Craftsman style saunas built by a third generation Finnish-American. Made for the New England climate. *Note that the heater is an independent purchase. Installation can be included. Delivery of a completed sauna is available within 3 hour distance from central NH.

Löyly – From Proto-Finnic *leülü, from Proto-Finno-Ugric *lewle (“spirit, soul”)

Finnish word with no direct translation in English, refers to the steam that’s generated when water is thrown onto the hot sauna stones. This steam is the life force of the Finnish sauna, altering the room’s humidity and heat, and creating the characteristic sauna sensation.

2024 costs for a custom designed sauna is roughly $130 per square foot.
cozy vaja shed style 4 person sauna
Cabin Sauna 'Mökki' 6 Person 8x10

All Spiritwood Saunas follow The Rules:

  1. Bench height; ‘Feet Above Stones’
  2. High ceilings; At least 7.5′. 8′ is better
  3. Adequate space; Minimum of 2 sq’ of bench space per bather
  4. Strong ‘Löyly’; Proper venting, insulation, and vapor controls
  5. Sanitization; Waterproof floor with a drain for an occasional spray down
Do Your Research:

Tumpkin’s Notes, ‘Intro to Sauna’ A comprehensive and some would say definitive guide to all things sauna. Big Fan.

North American Sauna Society Organization dedicated to improving the North American sauna experience.

Dr. Rhonda Patrick on Health Benefits of Sauna (Video) Informative video covering the many health benefits of frequent sauna use.